The Engine 2 Meal Planner is feature packed! Customize your menu from our database of hundreds of possibilities. Change your serving sizes or make enough for leftovers with the click of a button. Get live help from our team of food coaches or watch a video to improve your cooking skills from the chefs at the Rouxbe Cooking School.
This time of the year you can walk through any farmer’s market, and you’ll see the full spectrum of squash from butternut, acorn, crookneck, and more. The variety is beautiful looking and tasting. A n...
My family and I recently took a quick trip to the great state of Washington in the Pacific Northwest. Our destination was Seattle, our time limit was four days and our agenda was to see all that we could see without the use of a car.
I just returned from Plant Stock 2018 recharged, inspired and motivated to continue my whole food, plant based lifestyle. Plant Stock was a three-day event held at the Blue Ridge Assembly in the Black Mountain area outside of Asheville, North Carolina.
The odds were not good. I didn’t know anyone there. I am overweight and self conscious about it in a crowd like I imagined this would be. I’m an introvert. The walk uphill to dorms and meeting rooms knocked the breath right out of me. There were 700 people there...and I don’t like crowds.
Here is a list of some of the lunch box items that my kids will get throughout the school year. I am not perfect. I don’t cut their crackers into duck shapes or their sandwiches into suns and moons (truth be told, my kids hate sandwiches). I strive to have a few healthy options in their box every day.
Set it and forget it with limited chopping is what I love most of all about this appliance. Here is an easy five ingredient meal that came together based on what I had left in my pantry. It was delicious, it was easy and it was fast!
Watermelon, pickles, potatoes, bananas … these sound like prime summer-time picnic foods right? Believe it or not, these foods are often used as fuel in an ultramarathon event (which is considered any distance over 26.2miles).
They are also foods that Australian Elite Ultrarunner Lucy Bartolomew says she enjoys both on and off the trails.
Strawberries are at their peak. Whether you head to your favorite farm to pick a flat of berries, or get them at a farm stand, this time of the year, they are just luscious. And, if you're like me, you may have a ten...
In tribute to all the amazing, talented, and miracle-working moms out there, I want to share these plant-strong recipes from the meal planner with you in hopes they will inspire your family and help make your Mother’s Day memorable.
Whether you’re new to plant-strong living or you’ve already experienced the benefits of a whole foods, plant-based lifestyle, you know how important it is to reinforce your healthy lifestyle throughout the day.
Well, sort of.
Ann Esselstyn is really not a fan of Q & A type interviews, but when it comes to her son Rip, she reluctantly agreed to play along. Thanks Ann!
Rip: What do you love most about teaching people t...
You can forget the sunscreen, your hair gel, and even, your bathing suit. But, forget the nutritional yeast, and you may set sail on a plant-strong, vacation tizzy. Like many who have enjoyed a plant-strong lifestyle...