The Daily Beet

04 Oct Breakfast!

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Breakfast is one of our favorite meals here at Engine 2! Of course we love Rip’s big bowl and we really like Migas Especiales !

Here are some of our favorite fast breakfast ideas:

  • Oatmeal w/2 sliced strawberries, 1 sliced peach, ground flax seeds
  • Quinoa w/ fresh blueberries, mango and ground flax seed
  • Soaked oatmeal (soaked overnight in unsweetened non dairy milk) with raspberries, sunflower seeds, blueberries, strawberries
  • Cold cereal unsweetened non dairy milk, sliced up orange, sliced up grapefruit
  • Strawberries, blueberries, apples, dates chopped up + ground flax seed.
  • Brown rice pudding: cooked brown rice, rice milk, vanilla, cinnamon, raisins, dates – heat up together.
  • White bean breakfast scramble: mix white beans, nutritional yeast, a little turmeric, spinach, mushrooms, tomato together in a pan (water fry) you can also add shredded potato as well.
  • Sliced strawberries and bananas with sunflower seeds and ground flax
  • Applesauce (no sugar added) + 1 whole grain bread topped with sliced banana
  • Potato breakfast taco’s – in a pan with a little water (to pan fry) toss in some diced cooked potato’s, add beans and salsa, some spinach, serve with corn tortillas.

A few more favorites from Engine 2:

Mighty Muffins
E2 omelet
French Toast
Pancakes

And a few of our favorite breakfast recipes from around the web!

Asparagus-Mushroom quiche
Zucchini Frittata
Vanilla fig oatmeal
Single serving baked oatmeal
Key lime parfait
Basic tofu scramble

Do you have a favorite breakfast recipe?

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Natala Constantine
  • Kate

    Call me strange … but I like to eat about six plain baby Idaho spuds. They’re each maybe the size of a walnut. The skin is crunchy, the innards are hot and mooshy. Perfect breakfast. And No Oil! :)

    • Nina

      Sounds great! But I would add some salsa or nutritional yeast.

  • Stori

    Porridge: 1/2 cup apple juice, 1/2 cup water, 1 tbs whole wheat flour- whisk together in sauce pan then heat until thickened. Add chopped apples, bananas, berries, seeds, –whatever you have on hand. Add cinnamon to taste. Fast and yummy.