The Daily Beet

05 Jan Put the Benefits of Plant-Strong Living to WORK

Share this story

Whether you’re new to plant-strong living or you’ve already experienced the benefits of a whole foods, plant-based lifestyle, you know how important it is to reinforce your healthy lifestyle throughout the day.

While you might have plant-strong books and resources at home (like The Engine 2 Seven-Day Rescue Diet), there’s one place where support for a plant-strong lifestyle can really help — at work!

We spend at least a third of our days (yup, that means a third of our lives too) in the office. That often means facing theEngine 2 Corporate Wellness temptation of sugar-, fat- and salt-laden snacks like donuts, cakes and chips or crackers in the vending machine. Those soda pops and other high-sugar beverages add up too.

Does your employer support plant-strong living?

Research shows that about ¾ of employers support a healthier workforce or provide employee wellness programs. With health epidemics ravaging workplaces, this number isn’t surprising.

I had a blast recently visiting the team at Charles Schwab for a lunch and learn session to talk about the benefits of plant-strong living and how to make healthier decisions at work and at home.

From corporate lunch and learns to corporate wellness programs like our Engine 2 Seven-Day Rescue Challenge and our week-long immersion events (where individuals or teams focus on reclaiming their health during seven days of plant-strong living, programs, exercise, and more in beautiful, remote locations), the Engine 2 team can help you stay plant-strong at work and at home.

Does your workplace need a plant-strong boost? I’d love to help! Whether you’re looking for a workshop, custom wellness program or a lunch and learn-type lecture, I’d love to visit your office. Send me a message and let’s do it!


Share this story
Rip Esselstyn

As a firefighter for the Austin Fire Department, he helped people and saved lives. As a friend to other firefighters, he transformed the way Austin ’s Engine 2 firehouse ate in order to save a firefighting brother’s health. Now, as the author of The Engine 2 Diet, Rip is teaching people the irrefutable connection between what they put in their mouths and their ability to reach their ideal weight and their ideal health.

No Comments

Sorry, the comment form is closed at this time.

Copyright 2017 Engine 2 Diet | Terms Of Use | Privacy Policy | Disclosures