Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

Engine 2 Retreats Day 1: Friendships

On Saturday we embarked on our 9th week long Engine 2 Retreats week. 100 people came in from all over the United States and Canada, [&hellip

3 Shares 2 Comments
2 Tweets Read More...

Thinking Twice About Kitchen Gadgets

 When my family and I would enjoy a meal at a particular restaurant, I would always order the same salad.  Served in a huge bowl, [&hellip

13 Shares 3 Comments
3 Tweets Read More...

Spotlight on Cholesterol

Spotlight on Cholesterol We talk a lot about how eating a whole food, plant-based diet can influence your health, but we haven’t written much on [&hellip

13 Shares 4 Comments
2 Tweets Read More...

Adventures with Ami: A Lesson in Lentils

The basics of learning about plant-strong living is the topic of discussion with the athletes who have come to learn how it can help them [&hellip

48 Shares 4 Comments
4 Tweets Read More...

10 Tips on Dealing with Depression

I don’t remember when I first started to feel sad. It was pretty early on, and I knew when I was young that it wasn’t [&hellip

9 Shares 1 Comment
2 Tweets Read More...

Trading Up!

Trading Up I have something to admit: I used to be hooked on diet pop.  It’s crazy to think just how many cans or bottles [&hellip

13 Shares 4 Comments
2 Tweets Read More...

Adventures with Ami: Plant-Strong Athletes

  It’s been a busy week here.  We’ve had our first workouts at the boxing gym .  The kids arrived, activities started, smiles all around!  [&hellip

3 Shares 1 Comment
3 Tweets Read More...

Why It’s So Worth It To Go Oil-Free

Why It’s So Worth It To Go Oil-Free Stop eating animal? Okay. Cut out dairy? Sure. Eat more fruits and veggies? You got it. Stop [&hellip

53 Shares 14 Comments
11 Tweets Read More...

Adventures with Ami: Pears and Geometry

We have been working really hard to get our youth program set up in our new gym space.  Long hours, hard labor, joyful work, all [&hellip

6 Shares 1 Comment
5 Tweets Read More...