Thanks so much for all of the lovely birthday wishes – you all really made my day! We spent the weekend out of town, celebrating

 
Veda’s kitchen clean-out!
This week, The College Greens are sharing the story of Jenna’s roommate (Karla)’s mom, Veda!  After suffering a minor heart attack she decided

Today we are giving away a ONE YEAR membership to Engine 2 Extra! One year of support, coaching, Ebooks, 28 day challenges, live chat, interviews

When I started this plant-strong journey I was a mess. Seriously, a mess. I was somewhere around 450 pounds, who knows really, the doctors scale

This is the last part in Jeff’s 4 part series on protein. Starting next week, Jeff will be talking about getting healthy this summer!
As always,

No, not vegetable stock.
My birthday is this week. I always take a bit of time to take stock of the previous year, how was it?

 
(Glenn has lost over 100 pounds!)
 
My plant-strong journey began with something as innocuous as a seatbelt.  I was headed to Las Vegas for my brother’s

Before I joined this plant-strong caravan, I never ate potatoes.  They’d gotten such a bad rap, and although I ate horribly, the potato just seemed

I am supposed to be blogging.
In fact my blog was due yesterday. I’ve been distracted lately.  By life, by spring, by the dog, by a