The Daily Beet

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14 Jul Finding Engine 2

We all have a back story to the beginning of our own plant-strong-journey. Mine began in a Whole Foods Market when I saw a copy of The Engine 2 Diet sitting on a bookshelf through the corner of my eye. Always desperate for a quick...

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02 Jul BCBS Providence, RI

We love to hear about companies teaming up for an Engine 2 Challenge! On Monday, Blue Cross Blue Shield of Providence, RI (BCBSRI) kicked off their challenge with over 100 employees participating. Last week, Whole Foods Market - Healthy Eating Specialist, Jennifer Groff along with...

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24 Jun Get Your Grill On

With summer here, you might think I am talking about your big, outdoor grill. But, let’s face it, everyone talks about the heat and humidity, then why, oh, why, would anyone want to grill outdoors in 95 degree heat, without the heat-index? I prefer to stay...

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18 Jun Kids & Family E-book

Just in time for summer! Our interns created a free e-book just for kids and family. It has information about feeding kids a healthy (plant-strong) diet, games and activities for kids and recipes that the whole family will love. To download the e-book, visit our resources section...

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17 Jun Brussels Kabobs

Brussels Kabobs. I am having a love affair.  With Brussels sprouts, my favorite vegetable.  They are a cultivar to the same species as cabbage, and also in the same family as collards, kale, broccoli, and kohlrabi.  They grow on beautiful stalks that can get three feet...

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13 Jun Soy: Friend or Foe?

Over the years, you have heard all of the controversial statements regarding soy and soy products: “Soy products contain phytoestrogens and they will negatively effect my hormone levels!” “I’m a guy and if I eat soy my pecks will turn in to breasts!” “Eating soy will increase your...

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21 May Plant-Strong Learning

24. That is the number of lectures each participant listens to during our week long retreat. By the end of the week participants have heard every thing from how oil damages the endothelial lining to the best plant-strong products out there. In addition, they get to...

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