Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

Rethinking Meat as Best Option for Protein

Chris Elam, Huffington Post:

“Wow, the numbers are startling. Americans consume an astonishing amount of protein. USDA statistics reveal that U.S. men eat as much as 190% of their recommended daily protein allowance, while women eat as much as 160%, the great majority of which comes from saturated-fat heavy meat and meat products.”

Read the complete article here

About the author

One Response to “Rethinking Meat as Best Option for Protein”

  1. [...] This post was mentioned on Twitter by Engine2Diet, michelle guerrero. michelle guerrero said: RT @Engine2Diet: New post: Rethinking Meat as Best Option for Protein (http://engine2diet.com/recipes/rethinking-meat-as-best-option-for-protein/) [...]

  • About Engine

    The Engine 2 blog will feature tips, plant-strong success stories, how to make plant-strong work, answer your questions and feature special guest experts. Our goal is to provide you with the tools to help you become and stay plant-strong. Please be sure to jump in the conversation by leaving comments on each post!
  • Categories

    • No categories
  • Contributors

    Chef AJ E2 Intern Katherine Benjamin
  • Recommended read

  • Plant-Strong™ Kids Week 6!

    It’s out! Plant-Strong™ Kids Week 6! Many thanks to Lindsay from Happy Herbivore and Cathy from Straight Up Food for their recipe contributions! Catch up [&hellip

    Air Travel in the Plant-Strong Mode

    The first time I ever boarded an airplane, my mother insisted that I wear a navy blue, linen suit. It was a time in air [&hellip

    Plant-Strong™ Kids Week 5!

    We are really loving hearing about your kids getting plant-strong! Kathy wrote to us: “My two sons had been resisting for a long time. They [&hellip

    Finding Engine 2

    We all have a back story to the beginning of our own plant-strong-journey. Mine began in a Whole Foods Market when I saw a copy [&hellip

    Engine 2 Summer Kids Series: Week 4!

    Hard to believe we are already in week 4 of our Summer Kids Series! How are your kids doing? Plant Strong Kids™ Week 4 And [&hellip

  • Twitter