Fruits, Vegetables, Whole Grains, and Legumes are on my list!!!
With lots of Plant-Strong love,
Rip
Merry Christmas to All and to All a Healthy Night!!!!
About the author
As a firefighter for the Austin Fire Department, he helped people and saved lives. As a friend to other firefighters, he transformed the way Austin ’s Engine 2 firehouse ate in order to save a firefighting brother’s health.
Now, as the author of The Engine 2 Diet, Rip is teaching people the irrefutable connection between what they put in their mouths and their ability to reach their ideal weight and their ideal health.
