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Maximizing Weight Loss: How To Fine Tune Calorie Density: by Jeff Novick

Jeff Novick, MS, RD has some great advice on fine tuning calorie density. If you feel as though you are stuck, check out his post and follow his guidelines on fine tuning your plant-strong plan.

Maximizing Weight Loss: How To Fine Tune Calorie Density

What has worked for you for weight loss?

 

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Engine 2 Team
The Engine 2 Team is dedicated to helping you become plant-strong! Each of us are on the plant-strong journey right along side of you!

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