29 Mar Interview with Rich Roll: Part 4, plus a giveaway!
Today is the final part of our interview series with Ultraman, Rich Roll and author of the upcoming book: Finding Ultra. To read part 1 & 2 of our interview with Rich, please see our post on Monday and Tuesday and Wednesday.
We want to thank Rich so much for inspiring us this week! We are also thrilled that Rich will be joining us as one of the speakers at our Farms 2 Forks Immersions! You can hear his incredible story in person at our San Francisco and New York Farms 2 Forks Events!
E2: Tell us about your book.
Rich: On the surface, FINDING ULTRA is my memoir of personal transformation from out of shape and overweight middle-aged couch potato to accomplished plant-based ultra-endurance athlete. But between the lines, it’s the story of a guy who discovered a new way of life — rebirth in healthy nutrition and fitness. The story of someone who took his life back and began living in accordance with his heart to discover his true and most authentic self. The story of a normal guy who mustered the courage to place faith in his heart, and by doing so was able to accomplish things beyond his wildest dreams.
Along the way, I take the reader through how I did it. And how you can too, including a robust primer on the ins and outs of plant-based nutrition complete with resources; what, how and when I eat to fuel athletic success; and how we as a family make it all functional and sustainable within the construct of our busy lives.
The book comes out May 22 in hardback, e-book and audiobook formats, but is available now for pre-order on Amazon, Barnes & Noble, iTunes and a variety of other online booksellers. For more information, visit my site HERE, as well as the FINDING ULTRA Facebook Page.
Rich: Tell us about where people can find you online/on the road
The best way to keep up with me online is via my personal website and blog, where I write often on subjects related to fitness and plant-based nutrition as well as upcoming book tour and appearance dates:
JAI SEED eCOOKBOOK: Written by me and my wife Julie, JAI SEED is the creative expression of our family journey. A journey in plant-based nutrition that has repaired our bodies, invigorated our health and elevated our consciousness. It’s not just how we eat, it’s how we live. A digital coffee table style cookbook for the iPad set, the book contains 77 pages of delicious, colorful, inventive and easy to prepare whole food plant-based recipes for the athlete and all members of your family, young and old. For more information, visit:
TWITTER: I am very active on Twitter, constantly posting articles on fitness and plant-based nutrition:
Rich Roll Facebook page:
Finding Ultra Facebook page:
And now for something inspirational that Rich wanted to share with you:
We want to thank Rich once again for being a plant-strong inspiration and powerhouse! Now, for our giveaway! In the comments tell us what you are deciding about your health. We will be giving away 2 copies of Finding Ultra!