Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

How much sodium is in a teaspoon?

Sodium equivalents

1/4 teaspoon salt = 600 mg sodium
1/2 teaspoon salt = 1,200 mg sodium
3/4 teaspoon salt = 1,800 mg sodium
1 teaspoon salt = 2,300 mg sodium
1 teaspoon baking soda = 1,000 mg sodium

About the author

  • Diane

    FYI – handy tip: a gram is the weight of a STANDARD PAPERCLIP.