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The Engine 2 blog will feature tips, plant-strong success stories, how to make plant-strong work, answer your questions and feature special guest experts. Our goal is to provide you with the tools to help you become and stay plant-strong. Please be sure to jump in the conversation by leaving comments on each post! -
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The Big Oil Post! Plus A Giveaway
Part of living a plant-strong life is letting go of oil. This includes all oil: olive oil, coconut oil, flax seed oil, hemp seed oil,
Caldwell B. Esselstyn, Jr., M.D.: Response to The New England Journal of Medicine article “Primary Prevention of Cardiovascular Disease with a Mediterranean Diet”
Misleading Research
The New England Journal of Medicine article entitled Primary Prevention of Cardiovascular Disease with a Mediterranean Diet is misleading and inappropriately titled. It shouldHow Karl got plant-strong!
A lot of people out there have various excuses for not going plant-strong. Today we hear from Karl who definitely had some valid excuses, but
Being Fat in America: John Robbins
*This article was written by John Robbins – he talks about Engine 2 team member, Natala (and her husband, Matt)
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We can, as a society, beFast Food: Thanksgiving Recipes – PLUS! A Giveaway!
You want simple, you want fast, you want to make your Thanksgiving hassle free. What do you do? We turned to the king of healthy
David’s Story: From Meat-Aholic to Plant-Strong!
I have always been the most unhealthy eater that I know. It used to be nothing for me to take a steak, wrap it in
Saving Time With Char: Polenta Fries… Quick And Easy
Polenta seems to be the new black. On many modern menus, it seems to be a replacement for the omnipresent potato. Now, you know that
Meals For Health: Oakland.
Rip is on the board of a program called “Earth Save“. Earth Save is committed to helping and serving families in need through the “MealsAdventures with Ami: Giving It A Go!
I had the pleasure of traveling with the Kansas City Golden Gloves Boxing Team as they attended the 2013 Golden Gloves Tournament of Champions in
How Joel Got Healthier, Leaner, Stronger And Faster.
Today, we want to introduce you to plant-strong firefighter, Joel. Joel took charge of his health and has started to change the way his department
David’s Story: From Meat-Aholic to Plant-Strong!
I have always been the most unhealthy eater that I know. It used to be nothing for me to take a steak, wrap it in
Saving Time With Char: Polenta Fries… Quick And Easy
Polenta seems to be the new black. On many modern menus, it seems to be a replacement for the omnipresent potato. Now, you know that
Meals For Health: Oakland.
Rip is on the board of a program called “Earth Save“. Earth Save is committed to helping and serving families in need through the “MealsAdventures with Ami: Giving It A Go!
I had the pleasure of traveling with the Kansas City Golden Gloves Boxing Team as they attended the 2013 Golden Gloves Tournament of Champions in
How Joel Got Healthier, Leaner, Stronger And Faster.
Today, we want to introduce you to plant-strong firefighter, Joel. Joel took charge of his health and has started to change the way his department
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Twitter
- Q&A with the pros at Farms 2 Forks: Chicago #e2f2f http://t.co/TkyJUfVGCc about 1 hour ago
- Gray Shrikes spotted in Chicago :) - Doug Lisle talks about behavior, addiction and food at Farms 2 Forks: Chicago #e2f2f about 2 hours ago
- We just made updates to the book tour! There is an event tonight in Chicago. And then it's off to Portland,... http://t.co/zVonIpW7NI about 2 hours ago
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Copyright © 2013 The Engine 2 Diet
This information is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor. Please consult a doctor with any questions or concerns you might have.