Engine 2 Costume Hat

The Big Oil Post! Plus A Giveaway

Part of living a plant-strong life is letting go of oil. This includes all oil: olive oil, coconut oil, flax seed oil, hemp seed oil,

How Karl got plant-strong!

A lot of people out there have various excuses for not going plant-strong. Today we hear from Karl who definitely had some valid excuses, but

Caldwell B. Esselstyn, Jr., M.D.: Response to The New England Journal of Medicine article “Primary Prevention of Cardiovascular Disease with a Mediterranean Diet”

Misleading Research
The New England Journal of Medicine article entitled Primary Prevention of Cardiovascular Disease with a Mediterranean Diet is misleading and inappropriately titled.  It should

Being Fat in America: John Robbins

*This article was written by John Robbins – he talks about Engine 2 team member, Natala (and her husband, Matt)
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We can, as a society, be

Fast Food: Thanksgiving Recipes – PLUS! A Giveaway!

You want simple, you want fast, you want to make your Thanksgiving hassle free. What do you do? We turned to the king of healthy

How Joel Got Healthier, Leaner, Stronger And Faster.

Today, we want to introduce you to plant-strong firefighter, Joel. Joel took charge of his health and has started to change the way his department

A Product That Never Changes.

My husband and I have been watching the series, “Mad Men”. Thank goodness for Netflix! I have a fascination for this time in our history. Some of

The College Greens: Plant-Strong Marathoning!

Plant-Strong Marathoning!

If you were reading our blog posts back in September, you might remember that we wrote about being plant-strong athletes, and specifically covered Tara

Tuesdays With Jeff: Insights Into Your Health: A Common Sense Approach To Sound Nutrition

 
This week Jeff continues his series all about getting healthy this summer! Each week he will have advice, tips and insights into helping you get

Adventures With Ami: How Big Is Your Salad?

I am writing this blog at 40,000 feet – on my way to Salt Lake City for the Golden Gloves Tournament of Champions with the

How Joel Got Healthier, Leaner, Stronger And Faster.

Today, we want to introduce you to plant-strong firefighter, Joel. Joel took charge of his health and has started to change the way his department

A Product That Never Changes.

My husband and I have been watching the series, “Mad Men”. Thank goodness for Netflix! I have a fascination for this time in our history. Some of

The College Greens: Plant-Strong Marathoning!

Plant-Strong Marathoning!

If you were reading our blog posts back in September, you might remember that we wrote about being plant-strong athletes, and specifically covered Tara

Tuesdays With Jeff: Insights Into Your Health: A Common Sense Approach To Sound Nutrition

 
This week Jeff continues his series all about getting healthy this summer! Each week he will have advice, tips and insights into helping you get

Adventures With Ami: How Big Is Your Salad?

I am writing this blog at 40,000 feet – on my way to Salt Lake City for the Golden Gloves Tournament of Champions with the