It’s time for an E2 shout out to Laurel Disbrow who has taken control of her health one bite, one meal, one day, one week, and one month at a time. You go get em, Laurel!!!!!
I bought the book and started the eating plan on Mother’s Day. I’ve been plagued by sinus problems and asthma for years. My body was producing so much mucus that I was always coughing and my chest was always congested. A friend once said I sounded like I had a 3-pack-a-day habit.
I noticed a marked change in my body’s mucus production by the 3rd day. It was so dramatic I thought it must be a fluke but after 17 days, I’m sold on this eating lifestyle! I’m still wondering about what I was eating
specifically that made me so sick. Whatever it was, I’m not going back. I cough very, very little and my chest is clear.
I really think that one of these days I’m not going to need my asthma meds at all. I’ve been able to cut down on the amount I take. I can work in the yard and I’m no longer huffing and puffing!! I have energy. I feel clear
I’m an obese, 58 year old female. I’ve dropped 5 lbs and feel like I’m
actually going to beat this weight problem without starving.
The food plan is easy. I still don’t like to exercise.