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The Engine 2 blog will feature tips, plant-strong success stories, how to make plant-strong work, answer your questions and feature special guest experts. Our goal is to provide you with the tools to help you become and stay plant-strong. Please be sure to jump in the conversation by leaving comments on each post! -
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The Big Oil Post! Plus A Giveaway
Part of living a plant-strong life is letting go of oil. This includes all oil: olive oil, coconut oil, flax seed oil, hemp seed oil,
Caldwell B. Esselstyn, Jr., M.D.: Response to The New England Journal of Medicine article “Primary Prevention of Cardiovascular Disease with a Mediterranean Diet”
Misleading Research
The New England Journal of Medicine article entitled Primary Prevention of Cardiovascular Disease with a Mediterranean Diet is misleading and inappropriately titled. It shouldHow Karl got plant-strong!
A lot of people out there have various excuses for not going plant-strong. Today we hear from Karl who definitely had some valid excuses, but
Being Fat in America: John Robbins
*This article was written by John Robbins – he talks about Engine 2 team member, Natala (and her husband, Matt)
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We can, as a society, beFast Food: Thanksgiving Recipes – PLUS! A Giveaway!
You want simple, you want fast, you want to make your Thanksgiving hassle free. What do you do? We turned to the king of healthy
Meals For Health: Oakland.
Rip is on the board of a program called “Earth Save“. Earth Save is committed to helping and serving families in need through the “MealsAdventures with Ami: Giving It A Go!
I had the pleasure of traveling with the Kansas City Golden Gloves Boxing Team as they attended the 2013 Golden Gloves Tournament of Champions in
How Joel Got Healthier, Leaner, Stronger And Faster.
Today, we want to introduce you to plant-strong firefighter, Joel. Joel took charge of his health and has started to change the way his department
A Product That Never Changes.
My husband and I have been watching the series, “Mad Men”. Thank goodness for Netflix! I have a fascination for this time in our history. Some of
The College Greens: Plant-Strong Marathoning!
Plant-Strong Marathoning!
If you were reading our blog posts back in September, you might remember that we wrote about being plant-strong athletes, and specifically covered Tara
Meals For Health: Oakland.
Rip is on the board of a program called “Earth Save“. Earth Save is committed to helping and serving families in need through the “MealsAdventures with Ami: Giving It A Go!
I had the pleasure of traveling with the Kansas City Golden Gloves Boxing Team as they attended the 2013 Golden Gloves Tournament of Champions in
How Joel Got Healthier, Leaner, Stronger And Faster.
Today, we want to introduce you to plant-strong firefighter, Joel. Joel took charge of his health and has started to change the way his department
A Product That Never Changes.
My husband and I have been watching the series, “Mad Men”. Thank goodness for Netflix! I have a fascination for this time in our history. Some of
The College Greens: Plant-Strong Marathoning!
Plant-Strong Marathoning!
If you were reading our blog posts back in September, you might remember that we wrote about being plant-strong athletes, and specifically covered Tara
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Twitter
- I love when teens decide to take control of their health! Way to go Dawn! "I'm 17 and have been overweight for... http://t.co/QQCNU6I047 about 4 hours ago
- So, what is your favorite chapter in "My Beef With Meat"? http://t.co/myfcLmAKPX http://t.co/5ZmNQSZua3 about 9 hours ago
- Meals For Health: Oakland. | The Engine 2 Diet http://t.co/G3rgTZ4kNm via @Engine2diet about 12 hours ago
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Copyright © 2013 The Engine 2 Diet
This information is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor. Please consult a doctor with any questions or concerns you might have.