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The Daily Beet: Tips, Advice and Stories

Can an "exercise pill," turn couch-potato rodents into champion runners.

Here is a fun and educational short video on a pill that could greatly enhance people’s endurance without having to do any exercise. In the meantime, continue to eat plant-strong and exercise daily!!!

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http://www.pbs.org/wgbh/nova/sciencenow/0403/03.html

About the author

As a firefighter for the Austin Fire Department, he helped people and saved lives. As a friend to other firefighters, he transformed the way Austin ’s Engine 2 firehouse ate in order to save a firefighting brother’s health. Now, as the author of The Engine 2 Diet, Rip is teaching people the irrefutable connection between what they put in their mouths and their ability to reach their ideal weight and their ideal health.

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    The Engine 2 blog will feature tips, plant-strong success stories, how to make plant-strong work, answer your questions and feature special guest experts. Our goal is to provide you with the tools to help you become and stay plant-strong. Please be sure to jump in the conversation by leaving comments on each post!
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