08 May Benjamin’s story- How Potatoes and Other Starchy Vegetables Saved His Life
|Halloween 2003 with a half wheel of Beeler Sbrinz|
october 2010 eating raclette at burrough market london
june 2011-50 pounds lighter
This diet is incredible simple in structure and concept. Its very difficult to execute. We are surrounded by incredibly convenient really unhealthy food. When you make a decision to eat real food and limit your fat intake you will quickly realize that for the most part its a D.I.Y. endeavor.
What are your favorite starches? Leave a comment and enter to win a copy of Dr.McDougall’s new book!