A lot of people out there have various excuses for not going plant-strong. Today we hear from Karl who definitely had some valid excuses, but

I have always struggled with my weight. I was a chubby kid and adolescent.  Food was my comfort. Every year a few more pounds. I

Dear Rip,
Your book was one of a number I purchased and read in my search for a weight loss program for my husband. But after I had

(Jeff Novick and Dr. Esselstyn doing a cooking demo at our last immersion)
Kristen went to one of our immersion retreats and is sharing her story

Monique (our guest blogger) before and after!
Water Fitness “Pros”!
Hello fellow Herbivores!
My name is Monique, and I am a plant-strong, formerly over weight, now in the

Thank you to everyone who entered the giveaway for “The Pleasure Trap“! We are excited to get started on the  book club and that so

Kara before and after.
Plant-Strong for a Reason
Thanksgiving 2001
While sitting completely still listening to my mother talk at the dinner table, my entire body flung itself

My Story:
First, please let me introduce myself. My name is Milton.  I was born in 1938 on a farm/commercial apple orchard in western North Carolina.

We asked E2-ers to write about what activities they love to do. Today, read about Rob’s journey and how he got into running. If you