Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

Changing traditions.

(A picture of a much younger Natala with her “Granny” and “Pa” at Christmas) I grew up in a large Italian family. Christmas was a [&hellip

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Plant-strong holiday survival day 4: Stress

Aunt Mildred gave little Tommy 15 bags of candy and 3 mugs of her famous caramel hot chocolate with marshmallow cream topped with sprinkles, Uncle Swanson [&hellip

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Plant-Strong Holiday Survival – YOU EAT WHAT?!

*Uncle Swanson wants to know why there is kale on your plate! The audacity! We are probably picking on Aunt Mildred too much these days. [&hellip

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Plant-Strong Holiday Survival – Planning!

(cookies at Aunt Mildred’s) Often people make the mistake of believing that they have a lack of will power when it comes to staying plant-strong. [&hellip

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Plant-Strong Holiday Survival – Day 1

From now through the New Year we will be helping you survive the holidays and keep things plant-strong! Eat before you go! You are about [&hellip

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Guest post! Plant-strong at the Mouse House!

(plant-strong Mickey and Minnie!) Engine 2 Immersion alumni and honorary  Esselstyn, Allison recently went to Disney World with her family. She has been kind enough to share [&hellip

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Surviving the holiday! Part 3: Tips to stay healthy.

This week officially starts the holiday season! If you’ve started down a plant-strong road, you do not want to turn back now, but how do [&hellip

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Surviving the holidays part 1 – family and friends.

Like it or not, the holidays are quickly approaching. The stores have plenty of Holiday merchandise out, grocery stores are taking orders for holiday meals. [&hellip

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