Go Plant-Strong!
Plant-Strong™ Kids

“…the idea that whole foods, plant-based diets can protect against and even treat a wide variety of chronic diseases can no longer be denied…now there are hundreds of detailed, comprehensive, well-done research studies that point in the same direction….” T. Colin Campbell, The China Study

The Engine 2 Diet is based on peer-reviewed, medical research science that shows a low-fat, plant-based diet can prevent, and in many cases reverse chronic western diseases — cancer, heart disease, Type II Diabetes and more — with the added bonus of healthy weight loss! All by simply changing the foods we choose to eat.

Don’t take it from us — explore the research yourself.

Plant-Strong™ Kids Week 3

by Engine 2 Diet

Week 3 of our 8 week series for kids.

Plant-Strong Scavenger Hunt
Why You Need to Get Your ZZZZ’s
Fruit Word Find
Plant-Strong Coloring
Just For Parents
Who Sleeps More?
Firefighter Challenge of the Week
Sophie’s Recipes of the Week

more
Download

Plant-Strong ™ Kids Week 2

by Engine 2 Diet

Week 2 of our 8 week series for kids:

Plant-Strong Scavenger Hunt
Which Football Player is Plant-Strong?
Calcium Word Find
Meet Rip & Jill
Just For Parents
Help Kole Fill in the Blanks
Firefighter Challenge of the Week
Sophie’s Recipes of the Week

more
Download

Plant-Strong™ Kids Summer Series Week 1

by Engine 2 Diet

Our first of an 8 week series for kids.

Very Green Scavenger Hunt
What is Protein?
Protein Word Find
Meet Sophie and Kole (Rip and Jill’s Kids)
Just For Parents
Find Kole’s Kale
Firefighter Challenge of the Week
Sophie’s Recipe of the Week

more
Download