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The Daily Beet: Tips, Advice and Stories

The Engine 2 Diet book includes

The Engine 2 Diet book includes:

  • 125 mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts
  • Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals
  • Guidelines on menu choices that will allow you to eat out, wherever and whenever you want
  • Rip’s simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away.

Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being— all without heroic effort.

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  • About Engine

    The Engine 2 blog will feature tips, plant-strong success stories, how to make plant-strong work, answer your questions and feature special guest experts. Our goal is to provide you with the tools to help you become and stay plant-strong. Please be sure to jump in the conversation by leaving comments on each post!
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    Sara M Cathy Fisher
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