The Engine 2 Diet

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Dinner

  • E2 EZ Burgers
  • Mashed Potatoes
  • Pad Thai w/ Tofu & Broccoli
  • Chalupas & Salsa
  • Sweet Potato Fries
  • E2 Basics Starter Salad
  • Mushroom Stroganoff
  • E2 Spinach Starter Salad
  • Portobello Mushroom Burgers
  • Gnocchi w/ E2 Basics Red Sauce
  • Jane's Jammin' Burritos
  • E2 Nachos
  • Vegetable Stir-Fry w/ Brown Rice
  • New York Times Veggie Burgers
  • E2 Black Beans & Rice Extravaganza
  • Rip's Sweet Potato Lasagna
  • Lynn's Meatloaf

  • Recipes

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  • About The Science

    The research supports The Engine 2 Diet. Read more from a variety of medical and scientific experts.

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  • About The Diet

    Lose weight, lower cholesterol, reduce the risk of disease, and become physically fit—in just 4 weeks.

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  • The Daily Beet

    Keep up to date with the latest news from Rip Esselstyn and other successful Engine 2 dieters.

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