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12 Oct Game Day Twice Baked Potato Skins

Ingredients:1/4 cup red bell pepper, seeded and chopped 1/2 cup yellow onion, chopped 1/2 cup spinach, chopped 1/2 cup yellow corn 1/2 cup nutritional yeast 1/2 cup low sodium BBQ sauce 2 teaspoons smoked paprika 1/2 teaspoon black pepper 8 medium to large russet potatoesPreparation: Pre-heat oven to 400 degrees. Wash the potatoes and place...

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15 Aug Plant-Strong Burgers

Step-by-Step Guide: 1 Pick your bean/lentil/peas (you will need 2 cups COOKED)Black BeansWhite beansKidney beansChickpeasLentils (any color)Split Peas(we’re sure any kind of bean you can dream up would work just fine)2. Pick your starch (1 cup)Dry Whole Wheat Bread Crumbs or whole grain gluten free bread crumbsUncooked Quick...

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13 Aug Macaroni Not Cheese

Ingredients: 1 onion, chopped1 cup cashews1/3 cup lemon juice1 1/3 cups water1/2 teaspoon sea salt4 ounce jar roasted red peppers, drained3 tablespoons nutritional yeast1 teaspoon garlic powder1 teaspoon onion powder16 ounces whole grain elbow pasta, cooked  Instructions: Sauté onion on medium heat in non-stick skillet with a little...

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13 Aug Lynn’s Meatloaf

Ingredients: 2 stalks celery, chopped½ onion, chopped2 cloves garlic, minced or pressed10 ounces firm tofu, drained¼ cup walnuts, finely ground1 1/2 cups cooked brown lentils1 ¼ cups quick-cooking oats3 tablespoons soy sauce2 tablespoons ketchup (additional for topping)1 tablespoon Dijon mustard2 teaspoons dried parsley½ teaspoon each thyme,...

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13 Aug Raise the Roof Sweet Potato Lasagna

Ingredients:1 onion, chopped 1 small head of garlic, all cloves chopped or pressed 8 ounces mushrooms, sliced 1 head broccoli, chopped 2 carrots, chopped 2 red bell peppers, seeded and chopped 1 can corn, rinsed and drained 1 package Silken Lite tofu ½ teaspoon cayenne pepper 1 teaspoon oregano 1 teaspoon basil 1 teaspoon rosemary 2 jars...

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10 May Pavlov’s Polenta Pizza

Ingredients:3-4 cups water (depending on your brand of polenta) 1 cup polenta 16 oz. Plant-Strong tomato sauce or crushed tomatoes 2 cups fresh spinach 3 large tomatoes, sliced 1 cup pineapple, cubed ½ cup roasted red peppers 2 cloves garlic, crushed (Other favorite pizza toppings: mushrooms, arugala, asparagus, or olives) 1/3 cup nutritional yeastInstructions:1....

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18 Oct Stuffed Portobello Mushrooms with Hummus Gravy

4 portobello mushrooms Salt and Pepper to taste 1/2 medium sized onion, diced 2 cloves garlic, minced 1 bag Engine 2 Fiesta Blend Grain Medley 2 cups spinach, chopped 2 TBS nutritional yeast 1/2 cup Engine 2 Jalapeno-Cilantro Hummus 3 TBS water1. Preheat oven to 400.2. Wash mushrooms, gently scoop out gills and stem.  Dry upside...

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18 Oct Stuffed Poblano Peppers

Step by Step Instructions: Chiles: 5 Poblano peppers (broil turning often until skin is blistered and dark) Let cool. Remove skin and slit lengthwise.Chef's note: These are very spicy so use bell peppers or your favorite if you don’t like the heat.Next: Water sauté the following: 1/2 yellow onion chopped Kernels from one ear corn...

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10 Oct Savory Stuffed Acorn Squash

Ingredients: 1 acorn squash (medium-large)1 package Engine 2 Ancient Grain Blend: *Alternately you can use 2 cups of any mix of whole grains you like.1 can low sodium chickpeas1 tbs sage (powder)Topping: 1 can pumpkin puree1 tbs garlic1/4 cup low sodium vegetable brothBalsamic GlazeInstructions: Cook or microwave 1 acorn...

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10 Sep Cranberry Apple Stuffed Kabocha Squash

Ingredients: 1 package Engine 2 Morning Grain Blend: *alternately you can use 2 cups of cooked farro1/2 bag frozen cranberries2 apples (chopped)1 cup pomegranate seeds2 tbs maple syrup1 large kabocha Squash  (or 2 smaller sized squashes)2 tsp cinnamon1 tsp ground gingerInstructions:   Cook or microwave kabocha squash.In a...

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22 Oct Mushroom Stroganoff

Mushroom StroganoffIngredients:1 large yellow onion, chopped8 ounces crimini or other wild mushrooms, sliced8 ounces white mushrooms, sliced4 cloves garlic, minced4 tablespoons whole-wheat flour3 tablespoons balsamic vinegar½ cup soy milkThyme, to taste16 ounces cooked whole-wheat fettuccini noodlesInstructions:Cook onion in non-stick skillet on high heat for 3...

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18 Oct Matt Moore’s Enchiladas

Matt Moore's EnchiladasPreheat oven to 425 degrees.Ingredients:16 ounces mushrooms, sliced32 ounces frozen spinach, thawed and drained30 ounces fat-free, frozen hash-brown potatoes2 teaspoons cumin2 tablespoons chili powder8 ounces canned diced green chilies18 corn tortillas3 16-ounce jars fat-free enchilada sauce (Whole Foods'  Religious Experience is excellent)12 sprigs...

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18 Oct Shepherds Pie

Shepherds PiePreheat oven to 400 degrees.Ingredients:3 Yukon Gold potatoes, cut into quarters½ cup unsweetened soymilkCracked pepper to taste16 ounces fresh or frozen green beans2 onions, diced8 ounces mushrooms, sliced2 cloves garlic, minced2 tablespoons fresh rosemary, chopped2 cups cooked lentils (any color)½ teaspoon ground black pepper1...

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18 Oct Creamy Alfredo Sauce

Creamy Alfredo SauceServes 3 to 4Ingredients:16 ounces whole grain linguine, cooked1 package Silken Lite firm tofu2 cups unsweetened soymilk¼ cup nutritional yeast flakes¼ cup raw cashews1 tablespoon onion powder½ teaspoon garlic powder¾ teaspoon sea salt½ teaspoon white pepper1 white onion, diced¼ cup water¼ cup white...

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15 Aug Supreme Pizza

Ingredients:2 Kabuli crusts1 jar pizza sauce (see E2 Approved Foods) 8 ounces frozen spinach, thawed, rinsed, and drained8 ounces mushrooms, sliced1 onion, sliced thinly2 cloves garlic, minced2 red bell peppers, sliced1/2 cup black beans½ cup olives, sliced4 roma tomatoes, sliced4 tablespoons nutritional yeastInstructions:Preheat oven to 425...

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13 Aug Candle Cafe’ Brown Rice and Lentil Burgers

Ingredients:3 1/2 cups water 1/2 cup lentils, rinsed and drained 1 cup brown rice 2 garlic cloves, chopped 1 medium red onion, chopped 2 red bell peppers, seeded, deveined, and diced 1 teaspoon sea salt 1 teaspoon chili powder Whole-grain flour 8 whole-grain bunsInstructions: In a medium saucepan, bring 1 1/2 cups of water to...

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