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Lynn’s Meatloaf_engine2

13 Aug Lynn’s Meatloaf

Ingredients: 2 stalks celery, chopped ½ onion, chopped 2 cloves garlic, minced or pressed 10 ounces firm tofu, drained ¼ cup walnuts, finely ground 1 1/2 cups cooked brown lentils 1 ¼ cups quick-cooking oats 3 tablespoons soy sauce 2 tablespoons ketchup (additional for topping) 1 tablespoon Dijon mustard 2 teaspoons dried parsley ½ teaspoon each thyme,...

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Migas Especiales_engine2diet

13 Aug Migas Especiales

Ingredients: 1 onion, chopped 8 ounces mushrooms, sliced 2 tomatoes, chopped 1 pound firm tofu, drained, pressed with a cloth, and mashed 1 teaspoon turmeric 3 corn tortillas cut into 1 inch squares 1 can fat-free vegetarian refried beans, warmed in non-stick skillet   Salsa (see page 00) 4 corn tortillas (enjoy them the same...

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