Recipes

Stuffed Portobello Mushrooms with Hummus Gravy

Recipe by Shelly Detkin at Plantiful Wellness! Shelly was the grand prize winner in our Engine 2 Food Line Recipe Contest!

This quick and easy dish uses Engine 2 Fiesta Blend and their Jalapeno-Cilantro Hummus, however any of the Engine 2 frozen blends andhummus varieties could work here.

  • Prep Time 10 min
  • Cook Time 20 min
  • Total Time 35 min
  • Serves 4
4 portobello mushrooms
Salt and Pepper to taste
1/2 medium sized onion, diced
2 cloves garlic, minced
2 cups spinach, chopped
2 TBS nutritional yeast
3 TBS water
1. Preheat oven to 400.
2. Wash mushrooms, gently scoop out gills and stem.  Dry upside down while oven heats up.
3. Place mushrooms, gill side facing up, on baking sheet covered with parchment paper.  Sprinkle a few pinches of salt and pepper on each mushroom.   Bake 10 minutes.
4. Meanwhile, sauté onion over medium heat in dry skillet, about 5 minutes or until opaque, adding small amounts of water to keep from sticking.  Add garlic and cook 1 more minute.
5. Add Engine 2 Fiesta Blend, spinach and nutritional yeast to onion and garlic; cook 5 minutes.
6. Divide Fiesta Blend mixture among each mushroom.  Bake for 15 minutes.
7. In a small bowl, combine Engine 2 Hummus and 3 TBS water and stir until smooth.  Microwave 20 seconds; stir and warm another 20-25 seconds.
8. Pour hummus gravy over each mushroom and serve!!

*If you can’t pick up our Engine 2 Grain Medley or Engine 2 Hummus you can use brown rice with chopped vegetables and homemade hummus instead.

 

  • M M Anderson/Kats

    Looks good…I am currently vegan. 80% of my diet is eating raw vegetables /fruit. Love having new recipes to explore

  • http://www.meetup.com/Healthy-Eating-in-the-OC-at-Whole-Foods-Market/ Cin Madrid

    Yum!

  • redkat

    I no longer use a microwave because of radiation poisoning to the food that are cooked in it. Why have great food and then destroy the nutrients with radiation?

    • Steve

      First, understand that even though microwave cooking is referred to as “nuking,” there is no radioactive danger to food cooked this way. Microwave ovens work by bouncing microwaves inside the oven. The energy in these microwaves is similar to the heat energy in a conventional oven (which also consists of waves, just of a slightly different frequency).

    • Jen

      If you don’t use a microwave, heating the ingredients in a saucepan for the same amount of time will work too.

  • NLS

    Does it make a difference if I use frozen spinach or fresh?

    • jdeel

      Fresh seems to give it a better flavor

  • http://www.theveganjunction.com/ theveganjunction

    These look good, and I like the hummus gravy topping too!

  • KMS

    Thought it a bit of a waste to loose the stems, so diced them up and sauteed them with the onions. Awesomeness.

  • Allan

    This is my first E2 meal however the only original ingredient was the mushroom I had to use chopped veggies, rice, and home made hummus but I didn’t have chic peas so I used butter bean for my hummus. it came out surprisingly well. the whole meal was very good 3 of them filled me up (with food not guilt).

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