My childhood pediatrician, Dr. Mercer, finished every check-up by slapping me on the back and saying, "You're healthy as a moose." These fruit mousses are all healthy as a moose, too, and they taste exquisite.
Prep Time 10 minutes
Cook Time 1 hour
Total Time 70 minutes
1 package extra firm Silken Lite tofu
1/3 cup maple syrup or sweetener of choice
3 tablespoons fresh fruit juice (see Variations)
Zest of one citrus (see Variations)
Blend all ingredients together.
Cover and refrigerate for an hour or more before serving.
Orange Mousse: Use orange juice and zest
Lime Mousse: Use lime juice and zest
Mango Mousse: Use 2 fresh mangoes and zest of lime
Strawberry Mousse: Use 8 ounces fresh or frozen strawberries and zest of orange
Plant Strong Tips
E2 Approved Foods
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