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Media Buzz: Articles, Interviews & Stories

Op-Ed: ‘Beef with Meat’ speaks of a ‘Raw’ movement going on for 20 years

By JONATHAN FARRELL Published by www.digitaljournal.com
He points out that one of the reasons why Americans suffer from heart-disease, diabetes and obesity is because of the decline in eating healthy with vegetables and whole grains at the center. Esselstyn's book then brought to mind, oh about 20 years ago that I did a little article for The Sunset Beacon on a local vegetarian restaurant in San Francisco' Sunset District. FULL ARTICLE

ACT RADIO: Rip Esselstyn

By KTEP Local Published by http://ktep.org/
Greg, Liz, and Tom talk with Rip Esselstyn, a former triathlete, firefighter, and author of "The Engine 2 Diet" and "My Beef with Meat." Rip talks about the whole foods, plant-based diet that has fueled his athletic career as a triathlete, and how he shared his ideas with his fellow firefighters at the Engine 2 fire department in Austin TX. Rip advises athletes who wish to transition to a whole foods, plant-based diet that they must make sure to consume enough calories to match that of a traditional diet, and stay away from vegan foods loaded with preservatives and fat. Learn more about Rip Esselstyn and The Engine 2 Diet at http://engine2diet.com/. FULL ARTICLE

Rip Esselstyn – My Beef With Meat

By Krister Rollins Published by www.wcsh6.com
Tens of millions of Americans are paying a steep price for the way they eat. Obesity, heart disease, diabetes - those conditions and others caused by unhealthy eating are widespread. Rip Esselstyn says it's time to make a change that will save countless lives. Esselstyn was an outstanding swimmer at the University of Texas and then spent ten years as a professional triathlete. He knows a lot about fitness and health. FULL ARTICLE

Watch It: Watch Videos Featuring Engine 2 Team

The Moderation Mentality

By Engine 2 Diet Published by Engine 2 Diet

What about vitamin B12?

By Engine 2 Diet Published by Engine 2 Diet

Protein

By Engine 2 Diet Published by Engine 2 Diet



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