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Media Buzz: Articles, Interviews & Stories

Op-Ed: ‘Beef with Meat’ speaks of a ‘Raw’ movement going on for 20 years

By JONATHAN FARRELL Published by www.digitaljournal.com
He points out that one of the reasons why Americans suffer from heart-disease, diabetes and obesity is because of the decline in eating healthy with vegetables and whole grains at the center.Esselstyn's book then brought to mind, oh about 20 years ago that I did a little article for The Sunset Beacon on a local vegetarian restaurant in San Francisco' Sunset District. FULL ARTICLE

ACT RADIO: Rip Esselstyn

By KTEP Local Published by http://ktep.org/
Greg, Liz, and Tom talk with Rip Esselstyn, a former triathlete, firefighter, and author of "The Engine 2 Diet" and "My Beef with Meat." Rip talks about the whole foods, plant-based diet that has fueled his athletic career as a triathlete, and how he shared his ideas with his fellow firefighters at the Engine 2 fire department in Austin TX. Rip advises athletes who wish to transition to a whole foods, plant-based diet that they must make sure to consume enough calories to match that of a traditional diet, and stay away from vegan foods loaded with preservatives and fat. Learn more about Rip Esselstyn and The Engine 2 Diet at http://engine2diet.com/. FULL ARTICLE

Rip Esselstyn – My Beef With Meat

By Krister Rollins Published by www.wcsh6.com
Tens of millions of Americans are paying a steep price for the way they eat. Obesity, heart disease, diabetes - those conditions and others caused by unhealthy eating are widespread.Rip Esselstyn says it's time to make a change that will save countless lives.Esselstyn was an outstanding swimmer at the University of Texas and then spent ten years as a professional triathlete. He knows a lot about fitness and health. FULL ARTICLE

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The Moderation Mentality

By Engine 2 Diet Published by Engine 2 Diet

What about vitamin B12?

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Protein

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