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Soy and nut issues

UserPost

7:21 pm
January 27, 2012


sprouts2go

Member

posts 4

Post edited 7:24 pm – January 27, 2012 by sprouts2go


We do not consume soy products in any form so I am wondering what we can do to replace them in many recipes.

Our son is allergic to nuts so that means no nut cheeses and stuff. I know I can use sunflower seeds for some recipe replacements but not the majority of them. Any suggestions??

We are also trying to limit wheat. I find it makes my joints ache and me snore.

2:24 pm
January 30, 2012


LynnM

Toronto

Member

posts 15

Check out the Happy Herbivore cookbooks. Lindsay has hundreds of great recipes, many of which are soy-free, gluten-free and nut-free.

8:12 pm
January 31, 2012


sprouts2go

Member

posts 4

Thank you I will check it out.



 

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