Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

Plant-Strong Christmas!

Many of you are celebrating Christmas tomorrow (or today!) we thought we’d share some of our favorite plant-strong creations. Make your plant-strong dishes fun!

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From E2X member, Madalyn: Christmas Wreath Salad! She used a jello christmas wreath mold.

 

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From E2X member, Madalyn – Snowman Salad!

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Brussels Sprout Tree with Squash Star topper.

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From E2X member, Madalyn – salad in a glass bow surrounded by ornaments.

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Vegetable tray – serve with hummus!

 

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Christmas fruit tree. Use a cored pineapple in the center and fruit with toothpicks!

Have a plant-strong Christmas!

About the author

NatalaE2
Natala is the director of communications for Engine 2 Diet, she is also one of our coaches on our support site, Engine 2 Extra. A few years ago, Natala was at the end of her rope. She was on almost 15 medications daily, had out of control Type 2 Diabetes, high cholesterol, high blood pressure, issues with nerve damage, and was morbidly obese. She was just over 30 years old. She decided to take her life back by becoming plant-strong. She has lost over 200 pounds, got off of all of her medications and now has great health numbers. Natala plays the violin and studied music therapy. She became passionate about plant-strong nutrition, received her Certificate in Plant-Based Nutrition through Cornell University, a certificate in Health Promotion and Disease Prevention and is currently pursuing a degree in nutritional sciences. Natala is also a featured speaker at our Engine 2 Retreats she talks about the reality of our nations obesity epidemic as well as providing practical steps to becoming a healthier person.

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    The Engine 2 blog will feature tips, plant-strong success stories, how to make plant-strong work, answer your questions and feature special guest experts. Our goal is to provide you with the tools to help you become and stay plant-strong. Please be sure to jump in the conversation by leaving comments on each post!
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