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The Daily Beet

27 Feb Meet Grace!

Hi everyone!My name is Grace and I am so excited to be one of the Engine 2 Diet college interns! I am twenty years old and a junior at New York University majoring in Nutrition & Dietetics. Going vegan was not only the best decision I have...

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19 Feb Placebo and Parlor Tricks

I got to hear a great lecture by Dr. Michael Klaper about a year ago at TrueNorth Health Center in Santa Rosa, CA. In part of the lecture Dr.Klaper was talking about the insanity of "gallstone cleanses". If you haven't heard of them, they are...

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18 Feb Excess Skin

As you lose weight you might notice a side effect that you did not intend on dealing with, and that is excess skin. Having lost over 200 pounds (with a lot more to go) I already have a fair amount of excess skin, especially in...

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13 Feb Meet Katherine!

Hello Everyone!My name is Katherine and I am thrilled to tell you that I am one of the new college interns for Engine 2! I am 19 years old and currently studying Business at The Ohio State University.  Adopting a whole foods plant-based lifestyle and...

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05 Feb Engine 2 Challenge: No Recipe, Recipes.

If you've started the challenge you might feel overwhelmed with meal planning. There are 1000's of plant-strong recipes out there. Websites, blogs, cookbooks, all have what feels like an unlimited options.You can definitely follow recipes and meal plans, word for word, step-by-step. But what if...

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