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The Daily Beet: Tips, Advice and Stories

Getting Ready for the Challenge: I Don’t Like Vegetables!!

You’d really like to start the Engine 2 National Challenge next week, but one big problem, you HATE vegetables. This past week we got several [&hellip

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Adventures with Ami: Finding Gold

I cannot begin to tell you what an amazing week we had in Spokane, WA at the 2014 USA Boxing Elite Championships with Cam F. [&hellip

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Getting Fired Up! Your Challenge Questions, Answered: Small Town Living.

We are getting fired up for the National Engine 2 Challenge which will start on February 3rd! Stay tuned for updates, new meal plans, shopping [&hellip

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What is in Your Way? QOTD: How do you eat out?!

We’re gearing up for the National Engine 2 Challenge! From now through the end of the challenge we will be posting several questions from you [&hellip

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What is in your way? QOTD: Low Blood Sugar

On February 4th we are launching a national Engine 2 Challenge! 100′s of Whole Foods Markets will be participating and offering classes, meals and more. [&hellip

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Adventures with Ami: USA Boxing Nationals

Today I am in Spokane, WA for the USA Boxing National Elite Championships. I am here helping Cam F. Awesome get ready to win his [&hellip

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Change: Working through through the transition period and emerging into an exciting future!

Change: Working through the transition period and emerging into an exciting future! Right now, I am in a period of transition in my life. So [&hellip

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Adventures with Ami: BBQ Potato Chip Soup

This hearty soup reminds me of BBQ Potato Chips.  I used to love BBQ Chips, haven’t had them in forever, but this soup hit the [&hellip

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Saving Time with Char: Getting Rid of the Clock

I discovered a few weeks ago that one of the reasons why I love yoga is because there is no time.  No watches.  No phones.  [&hellip

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