The Daily Beet

31 Oct On The Road Again

*For some reason I am unable to rotate some of the photos in the post, if you are having a hard time seeing what the photo is, just tilt your head for a nice neck stretch. This week I traveled half way across the country, by...

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30 Oct Trick or Treat

It's Halloween! We have a few tips in making today healthier for everyone in your house. 1. Trade up! Have your kids go trick-or-treating and at the end of the night they can trade their candy for something bigger, like a special toy/book they really want,...

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11 Oct FAQ: What Can I Drink?

We get this question often: Aside from water what can I drink on a plant-strong diet? It's no secret, we do not encourage anyone to drink calories, so are there any no-calorie, no junk added drinks out there? There happens to be PLENTY! The three Engine 2 Extra...

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08 Oct Tuesdays With Jeff: Insights Into Your Health: The Truth About Sodium Intake Levels

Evidence has shown that excess sodium/salt intake raises blood pressure (hypertension), which is an established risk factor for heart disease, stroke, and kidney disease. In addition, excess sodium/salt intake has been associated with stomach cancer, osteoporosis, edema, gastro-esophageal reflux disease, headache, angina, left ventricular hypertrophy,...

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