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The Daily Beet

11 Apr Breakfast

Starting down the plant-strong path can often seem daunting. Sometimes the thought of changing every thing at once is a little overwhelming. So what if you just changed breakfast to start?Change breakfast, and that's a third of your day that is suddenly plant-strong. You start...

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10 Apr Missing Out

“Everything in food works together to create health or disease. The more we think that a single chemical characterizes a whole food, the more we stray into idiocy.” - Dr. T. Colin CampbellI really hate cilantro. I mean, really, really hate it. Rip loves cilantro,...

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08 Apr Stress!!

I'll be the first to admit, when I feel stress I want to eat. More so, I want to eat food that is definitely not healthy. More so, we're talking about chocolate, probably some soy ice-cream, and more than likely some kind of cupcake with...

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04 Apr Have a Piece of Cake.

I got an e-mail last week from someone who told me they were celebrating their birthday and that they have a very long family tradition of getting a slice of cake out at the same place every year. They were worried about what to do,...

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20 Mar Redefining Restriction.

I despise the word restriction. Absolutely despise it. I have since I started making healthy changes. The word restriction carries this heavy weight. A weight to me that is judgmental in nature, and does not give me (or anyone else for that matter) nearly enough...

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04 Mar Mardi Gras!

Louisiana is known for their Mardi Gras celebrations. Not known for the healthy eating, we thought we’d we’d ask: what does a healthy Mardi Gras look like? Thankfully there are a lot of great recipes out there, and even better? One of our favorite chef/bloggers...

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27 Feb Meet Grace!

Hi everyone!My name is Grace and I am so excited to be one of the Engine 2 Diet college interns! I am twenty years old and a junior at New York University majoring in Nutrition & Dietetics. Going vegan was not only the best decision I have...

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