Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

Diet and Exercise to the Extremes

Scott Jurek says he can break the American record, 162 miles, held by Mark Godale, at the 24-Hour Run world championship in Brive-la-Gaillarde, France, held [&hellip

0 Shares 0
0 Tweets Read More...

Nutrition: Study Finds Eating Nuts Helps Cholesterol

Eating about two and a half airplane snacks’ worth of nuts every day helps lower total cholesterol and “bad” LDL cholesterol, and improves the ratio [&hellip

0 Shares 3
0 Tweets Read More...

Meals for Health: A Food Revolution for the Underprivileged

I’m thrilled to join John McDougall, MD, Jeff Novick, RD, and many other plant-based pros on this visionary EarthSave project in August. Learn more here

0 Shares 0
0 Tweets Read More...

Chicago Sun Times – Dr. Oz firefighters

Chicago firefighters commit themselves to slimming down

1 Shares 4
0 Tweets Read More...

How much sodium is in a teaspoon?

Sodium equivalents 1/4 teaspoon salt = 600 mg sodium 1/2 teaspoon salt = 1,200 mg sodium 3/4 teaspoon salt = 1,800 mg sodium 1 teaspoon salt [&hellip

0 Shares 1
0 Tweets Read More...