The Daily Beet

11 Oct FAQ: What Can I Drink?

We get this question often: Aside from water what can I drink on a plant-strong diet? It's no secret, we do not encourage anyone to drink calories, so are there any no-calorie, no junk added drinks out there? There happens to be PLENTY! The three Engine 2 Extra...

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01 Oct Tuesdays With Jeff: Insights Into Your Health: Which has more protein: 100 calories of broccoli, steak, romaine or kale?

QUESTION:  “Thanks for the chart on the percentage of calories from protein. I was glad to see some accurate numbers.  However, right afterwards, I saw another chart on Facebook listing the nutritional breakdown of broccoli, steak, romaine and kale showing the vegetables had more protein per...

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