The Daily Beet

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05 Feb Engine 2 Challenge: No Recipe, Recipes.

If you've started the challenge you might feel overwhelmed with meal planning. There are 1000's of plant-strong recipes out there. Websites, blogs, cookbooks, all have what feels like an unlimited options. You can definitely follow recipes and meal plans, word for word, step-by-step. But what if...

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calorie density

29 Jan The Oil Problem

We conducted an online poll asking E2-ers what the feel is the hardest thing to get rid of  on the Engine 2 Challenge. Here are the results: 47.58% said oil 23.58% said dairy 18.34% said excess sugar 2.01% said liquid calories and 1.61% said meat. This was a little surprising to...

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