The Daily Beet

13 Aug Smokey Cheez Sauce

 1 can reduced sodium cannellini beans with liquid4 tablespoons nutritional yeast3 tablespoons Ninja Squirrel Sriracha Sauce - or other brand if not available1 tablespoon corn starch1 tablespoon lime juice1 teaspoon cumin1 teaspoon smoked paprikaBlend in a blender or food processor until smooth.Serve over brown rice...

Read More

29 Jul Spotlight on Weight

Of all the health topics swirling around in American society and media today, weight captures more attention than almost any other issue. Currently, obesity is considered to be epidemic in our country, with childhood obesity rates more than doubling over the past 30 years (and...

Read More

28 Jul My One Thread

This blog is from one of the Engine 2 Extra Fire Marshals - Anne T.!-----Let’s face it, navigating friendships when you’ve transitioned to a plant-strong lifestyle while others haven’t can put stress on relationships. Engine 2 and Dr. Doug Lisle do whole seminars just on...

Read More

02 Jul BCBS Providence, RI

We love to hear about companies teaming up for an Engine 2 Challenge! On Monday, Blue Cross Blue Shield of Providence, RI (BCBSRI) kicked off their challenge with over 100 employees participating. Last week, Whole Foods Market - Healthy Eating Specialist, Jennifer Groff along with...

Read More

18 Jun Kids & Family E-book

Just in time for summer!Our interns created a free e-book just for kids and family. It has information about feeding kids a healthy (plant-strong) diet, games and activities for kids and recipes that the whole family will love.To download the e-book, visit our resources section...

Read More

17 Jun Brussels Kabobs

Brussels Kabobs.I am having a love affair.  With Brussels sprouts, my favorite vegetable.  They are a cultivar to the same species as cabbage, and also in the same family as collards, kale, broccoli, and kohlrabi.  They grow on beautiful stalks that can get three feet...

Read More
Copyright 2017 Engine 2 Diet | Terms Of Use | Privacy Policy