The Daily Beet

calorie density

29 Jan The Oil Problem

We conducted an online poll asking E2-ers what the feel is the hardest thing to get rid of  on the Engine 2 Challenge. Here are the results: 47.58% said oil 23.58% said dairy 18.34% said excess sugar 2.01% said liquid calories and 1.61% said meat. This was a little surprising to...

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HolidayTravel

23 Dec Plant-Strong Holiday Travel

Traveling for the holidays? Before you get on the road, make sure you plan how you will keep it plant-strong! 1. Pack food! We can not stress how important it is to have great food options packed and ready to go for your travels. One of our favorite...

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20 Dec Moving the Line of Extreme.

When I first decided to make some slight changes to the way I ate, people told me not to get "extreme". This was before I went plant-strong. I had watched the movie "Super Size Me" and decided I shouldn't eat fast food anymore. Reasonable, I thought. Mind...

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