Great way to get your daily greens. Even kids love this!
For One Smoothie:
3 oz frozen mixed berries
1 cup steamed kale (leaves only)
1 tablespoon nut butter

The Healthy School Lunch Campaign,

T. Colin Campbell, PhD and author of the revolutionary health and nutrition book, The China Study, just published the following powerful article on the Huffington

For pregnant and/or breastfeeding mothers concerned with their calcium and iron intake, an easy, tasty way to get a boost every day is with a

With most people spending the majority of their waking hours at their place of work, employers have an important opportunity to influence the health and

On the path to becoming Plant Strong and still find yourself struggling with what to eat on holidays?  Americans have strong emotional ties to food

Bob Harper, longtime vegetarian and celebrity trainer of Biggest Loser fame, recently announced his choice to cut all animal products out of his diet.  See

Check out the article in Edible East End on Doug Mercer and the fantastic Wellness Foundation he created to support his community in becoming healthy

“In the end, there’s no clear-cut evidence to suggest that vegetarians live longer than meat eaters or that Paleos are more hearty than hegans, but