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The Daily Beet: Tips, Advice and Stories

Adventures with Ami: Winter Fatigue

I’m ready for winter to be over. I don’t think I am alone in this thought.  The past few months have been really hard on [&hellip

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No Support at Home.

You watched Forks Over Knives, you read Engine 2 Diet, you watched Kitchen Rescue. You picked up a few  plant-strong cookbooks, and you are ready [&hellip

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Placebo and Parlor Tricks

I got to hear a great lecture by Dr. Michael Klaper about a year ago at TrueNorth Health Center in Santa Rosa, CA. In part [&hellip

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Excess Skin

As you lose weight you might notice a side effect that you did not intend on dealing with, and that is excess skin. Having lost [&hellip

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Adventures with Ami: Premium Fuel

I have the opportunity to spend a lot of time around athletes.  From the gym to the City Recreation Center as well as all of [&hellip

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Meet Katherine!

Hello Everyone! My name is Katherine and I am thrilled to tell you that I am one of the new college interns for Engine 2! [&hellip

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Adventures with Ami: Make a Difference

A chance conversation while working in my urban garden with two neighborhood boys who happened by one Saturday started it all.  We talked about vegetables, growing your [&hellip

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The Engine 2 Challenge and the Art of Simplicity

A few years ago part of my job included the supervising of a soup kitchen near Washington DC. I worked for a non profit, and [&hellip

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Engine 2 Challenge: No Recipe, Recipes.

If you’ve started the challenge you might feel overwhelmed with meal planning. There are 1000′s of plant-strong recipes out there. Websites, blogs, cookbooks, all have [&hellip

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