The Daily Beet

20 May Pass the "edible ivory" please!

  [caption id="attachment_325" align="alignleft" width="140" caption="the ivory towers"][/caption] The coveted white asparagus. Yes indeed. I know that blueberries and berries in general are rockin good right now in Texas and I would imagine throughout much of the country. I think it's important to take eating your fruits...

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15 May An Engine 2 Winner

Every day I receive wonderful emails from people who are doing the Engine 2 Diet, and who are succeeding in a big, big way!! Here's a note that just came in from a fellow firefighting brother in Lincoln, Nebraska: Rip. . . Greetings, brother, from a...

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14 May Red Meat and Flesh

Red Meat. Chicken. Pork. Fish. Whether it flaps a wing, wiggles a fin, paws a hoof, or closes a clam, if it has flesh and muscle it contains the demonic trinity of western diseases; artery-clogging saturated fat, plaque-promoting dietary cholesterol, and tumor and cancer-promoting animal...

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12 May Welcome!

Hello everyone! Welcome to the Engine 2 Diet blog! As you know, the Engine 2 Diet was published in late Feburary, and ever since then life has been an amazing whirlwind. The book was featured on both The Today Show and the CBS Sunday Morning News...

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