Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

The College Greens: Plant-Strong™ on a Budget!

Plant strong on a budget There are plenty of myths surrounding college life that we’re all familiar with: we party, we get only a handful [&hellip

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Real Deal Plant-Strong Chili with Beans

Meet  Benjamin.  He has an incredible story and we are very glad to have him as a featured blogger on Engine 2! Check out his blog [&hellip

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Adventures With Ami: Eat Your Oats!

It’s Autumn, which means in most of the country, the temperatures are cooling, the leaves are changing colors and folks are pulling out a jacket [&hellip

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Kale is a Noun

Before I began this plant-strong journey, quite frankly I only knew of kale in one form.  It was the garnish on the famed “diet platter,” [&hellip

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Adventures with Ami: A Week with Engine 2

From enthusiastic grins to some nervous skepticism, the first day of a week long immersion begins.  Rip rallies the crowd with a warm welcome, ensuring [&hellip

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One Week

A lot can happen in a week. This week we have been running a 7 day immersion program in Texas. People from all over the [&hellip

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The College Greens: Plant-Strong™ Athletes

By four o’clock on the afternoon of Craig’s 22nd birthday, he was on the ground, shivering, vomiting, and ready to pass out.  Sound something like [&hellip

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Jonathon’s Story: What Happened in 3 Months.

A1C before and after! Three months on our new plan I’ve been through highs and lows on the Forks Over Knives / Engine 2 plan [&hellip

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One Step Forward.

A few months ago I wrote about working out and being obese.  This is one of the obstacles about starting out at a higher weight, how [&hellip

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