Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

Kale is a Noun

Before I began this plant-strong journey, quite frankly I only knew of kale in one form.  It was the garnish on the famed “diet platter,” [&hellip

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Adventures with Ami: A Week with Engine 2

From enthusiastic grins to some nervous skepticism, the first day of a week long immersion begins.  Rip rallies the crowd with a warm welcome, ensuring [&hellip

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One Week

A lot can happen in a week. This week we have been running a 7 day immersion program in Texas. People from all over the [&hellip

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The College Greens: Plant-Strong™ Athletes

By four o’clock on the afternoon of Craig’s 22nd birthday, he was on the ground, shivering, vomiting, and ready to pass out.  Sound something like [&hellip

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Jonathon’s Story: What Happened in 3 Months.

A1C before and after! Three months on our new plan I’ve been through highs and lows on the Forks Over Knives / Engine 2 plan [&hellip

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One Step Forward.

A few months ago I wrote about working out and being obese.  This is one of the obstacles about starting out at a higher weight, how [&hellip

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Plant-Strong in the College Dining Hall: The College Greens

Plant-Strong in the College Dining Hall For a lot of students who go to college, living in a dorm, eating at the all-you-can eat dining [&hellip

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Adventures with Ami: Finding Your Fuel

Finding your fuel can be a long slow process or as sudden as a heart attack.  Most of us don’t start out eating whole foods [&hellip

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From Broken To Boxing: Bill’s Story

It all started when I was loading some speakers on a loading dock and hyper extended my ACL deficient knee.  It swelled up like a [&hellip

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