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The Daily Beet: Tips, Advice and Stories

Adventures with Ami: Saying Goodbye to Coffee

If I close my eyes, I can still see myself in my Nana’s kitchen.  It’s breakfast time and I am up with the sun.  I [&hellip

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Are you complicating matters?

  We get a lot of e-mails every day from people who ask us questions about the plant-strong life. In these e-mails I usually find [&hellip

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Eyes of Health

Soon after I was diagnosed with Type 2 diabetes I was told that my eyes were in trouble. I was already showing signs of diabetic [&hellip

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The College Greens: Meet Your New Best Friend: The Rice Cooker

Meet Your New Best Friend: The Rice Cooker Lately, a favorite breakfast of Jenna’s is buckwheat.  A big tasty bowl of warm, chewy, subtly nutty, [&hellip

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Adventures with Ami: Updates

It’s March already!  February was a busy month for the Mackey family.  We kicked off February with a 28 Day Engine 2 Challenge at the [&hellip

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The College Greens: Healing Our Relationship with Food

Healing Our Relationship With Food These days, it is typical to have a negative relationship with food. Society doesn’t make it easy for us. We’re [&hellip

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Caldwell B. Esselstyn, Jr., M.D.: Response to The New England Journal of Medicine article “Primary Prevention of Cardiovascular Disease with a Mediterranean Diet”

Misleading Research The New England Journal of Medicine article entitled Primary Prevention of Cardiovascular Disease with a Mediterranean Diet is misleading and inappropriately titled.  It [&hellip

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Adventures With Ami: An Interview With Cam F Awesome – Boxer

This week I would like to introduce you to one of my plant-strong clients, Cam F Awesome.  Cam is an amateur boxer, 8 time national [&hellip

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Saving Time with Char: The Doctor is in the House

The Doctor is in the House In this modern age of medicine, the house call is something of the past.  That is, of course, if [&hellip

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