Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

Swimsuit Ready.

*An old advertisement to put ON pounds for swimsuit season. I’ve had this love hate relationship with swimming and bathing suits in the past. Mostly, I hate [&hellip

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Keeping it Simple.

I am sharing the following e-mails with permission, but the person asked for me not to use their real name. This exchange is from last [&hellip

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Tuesdays with Jeff: Insights Into Your Health: The Calorie Paradox

The Calorie Paradox: Is Your Plant Based Diet A Vegetable Based, Nut Based or Starch Based Diet? Jeff Novick, MS, RD Over the years, I [&hellip

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Adventures with Ami: Plant-Strong Remodel

I spent the weekend analyzing drawer space in refrigerators for all the produce we go through and rack space in ovens for the trays of [&hellip

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From Severe Heart Disease to Plant-Strong, Diana’s Incredible Story

  In January of 2011 at 37-years-old, I started to have migraine headaches. I had never experienced a migraine before and this one had been [&hellip

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Be a VegRUNner!

Be a VegRUNner! As can be seen by The College Greens’ previous posts about triathlons, marathons, and early morning workouts, I am an athlete.  And [&hellip

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Tuesdays With Jeff: Insights Into Your Health: The Myth of Moderation Part 2

The Myth of Moderation Part 2: “The Impact of Just a Little Oil” © Jeff Novick, MS, RD Read Part 1  The following question is one [&hellip

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Adventures With Ami: Plant-Based Dogs?

We are the proud parents of one 9 year old German Shepherd Dog. He is the best dog one could hope for.  He’s gorgeous, he’s [&hellip

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Steve Lost 50 Pounds and Got His Life Back!

ITS ALL YOUR FAULT! I feel better than I have felt since Junior High School and I had to buy new clothes!!!!! Thank you so [&hellip

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