Saving Time with Char
Flavored Water…The New Beverage
They say that “time is money.”  On a recent trip to the grocery store, I was intrigued with the

This week Jeff is starting a series all about getting healthy this summer! Each week he will have advice, tips and insights into helping you

Thanks so much for all of the lovely birthday wishes – you all really made my day! We spent the weekend out of town, celebrating

 
Veda’s kitchen clean-out!
This week, The College Greens are sharing the story of Jenna’s roommate (Karla)’s mom, Veda!  After suffering a minor heart attack she decided

Today we are giving away a ONE YEAR membership to Engine 2 Extra! One year of support, coaching, Ebooks, 28 day challenges, live chat, interviews

When I started this plant-strong journey I was a mess. Seriously, a mess. I was somewhere around 450 pounds, who knows really, the doctors scale

This is the last part in Jeff’s 4 part series on protein. Starting next week, Jeff will be talking about getting healthy this summer!
As always,

No, not vegetable stock.
My birthday is this week. I always take a bit of time to take stock of the previous year, how was it?

 
(Glenn has lost over 100 pounds!)
 
My plant-strong journey began with something as innocuous as a seatbelt.  I was headed to Las Vegas for my brother’s