Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

Thin Before Tomorrow.

I have a good friend that recently lost weight after going plant-strong. She asked that I not share her name, but is allowing me to [&hellip

64 Shares 41
4 Tweets Read More...

Tuesdays With Jeff: Insights Into Your Health: Identifying Hidden Sources of Salt/Sodium, Oil/Fat & Sugars/Sweeteners

Is Your SOS Free Diet Really SOS Free? Identifying Hidden Sources of Salt/Sodium, Oil/Fat & Sugars/Sweeteners ©Jeff Novick, MS, RD Many people today are choosing [&hellip

26 Shares 3
6 Tweets Read More...

Adventures with Ami: Sue’s Story

I am sharing the story of one of my favorite E2X members, Sue! I had the pleasure of meeting Sue at the Farms 2 Forks: [&hellip

29 Shares 14
4 Tweets Read More...

Emotional Eating?

  *Artwork by http://www.matirose.com/ I always had this belief, I was an “emotional eater”. I was told this by various “experts”, TV show doctors, magazines and [&hellip

180 Shares 23
18 Tweets Read More...

Saving Time with Char: Dinner with Rip (well, sort of)

Saving Time with Char Dinner with Rip (well, sort of) There I was on a mission to get some kale and some other incidentals at [&hellip

10 Shares 6
3 Tweets Read More...

Guest Post by Joel: Being a New Dad and Staying Plant-Strong

Where do I start?! As of today, my daughter Alyssa is 10 weeks old and she’s amazing! Not only is she beautiful, healthy and strong [&hellip

11 Shares 10
4 Tweets Read More...

Adventures with Ami: Champion

~Coach Bill with the 74 year old Masters Division Champion before his bout.~ We spent the weekend in Kansas City with our boxing family at [&hellip

9 Shares 2
3 Tweets Read More...

Lies I told Myself

I should clarify something before I start this post. Not everyone is in the same situation as I am or I was. I dealt with [&hellip

350 Shares 83
25 Tweets Read More...

Saving Time with Char: You’ve Got Me Going In Circles

It’s the summer.  We all want to spend more time outdoors and less time in the kitchen.  While summer salads are all the rage, sometimes, [&hellip

8 Shares 8
2 Tweets Read More...