Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

And The Winners Are….

  A few weeks ago we announced the first ever, Engine 2 Food Line recipe contest. The contest was to create a plant-strong recipe using [&hellip

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Tuesdays With Jeff: Insights Into Your Health: Nutrition Health FAQ: Answers To The Most Asked Questions

Nutrition & Health FAQ: Answers To The Most Asked Questions by Jeff Novick, MS, RD Setting Priorities: Triage Your Health Efforts http://www.jeffnovick.com/RD/Articles/Entries/2012/5/24_Triage_Your_Health_Efforts__The_Good%2C_The_Bad%2C_%26_The_Ugly.html http://www.drmcdougall.com/forums/viewtopic.php?t=7875 How To [&hellip

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Our Weekend

It’s a chilly Monday morning at the Esselstyn Family Farm. I’m looking out the big window in the dining room out to a field with [&hellip

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Happy Birthday Mr.Awesome!

Today we are re-running an interview with boxer, Cam F Awesome in honor of his 25th birthday! Happy Birthday Cam! This week I would like [&hellip

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Saving Time With Char: Tortilla Time, Engine 2 Style

It’s pretty amazing to me that I have been plant-strong for nearly four years.  In the beginning, I was overwhelmed and not sure where to [&hellip

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Thin Before Tomorrow.

I have a good friend that recently lost weight after going plant-strong. She asked that I not share her name, but is allowing me to [&hellip

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Tuesdays With Jeff: Insights Into Your Health: Identifying Hidden Sources of Salt/Sodium, Oil/Fat & Sugars/Sweeteners

Is Your SOS Free Diet Really SOS Free? Identifying Hidden Sources of Salt/Sodium, Oil/Fat & Sugars/Sweeteners ©Jeff Novick, MS, RD Many people today are choosing [&hellip

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Adventures with Ami: Sue’s Story

I am sharing the story of one of my favorite E2X members, Sue! I had the pleasure of meeting Sue at the Farms 2 Forks: [&hellip

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Emotional Eating?

  *Artwork by http://www.matirose.com/ I always had this belief, I was an “emotional eater”. I was told this by various “experts”, TV show doctors, magazines and [&hellip

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