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The Daily Beet: Tips, Advice and Stories

Step-by-Step Mexican Lentil Loaf from Engine 2 Extra Coach, Ami

I’ve been making a lentil loaf for a while now.  It’s always a favorite at our house. I thought I might try a different take [&hellip

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More Than The Blues

*Just a note before I start. Before you make any changes to medication or treatment, talk to your doctor or a healthcare professional. “There is [&hellip

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Being the Bearer of Bad News

Being the Bearer of Bad News by Tara of The College Greens Most of the time, I love it when people ask me questions about [&hellip

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Tuesdays With Jeff: Insights Into Your Health: Should You Take Supplements?

Q.Do you recommend a multi-vitamin or other supplements? There is no single answer to this question and so I look at this from several perspectives. [&hellip

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Adventures With Ami: August + A Recipe for Raspberry Radish Salad

August in Saint Louis brought peach and nectarine season. Local farms harvested the biggest peaches this year that were just amazing.  I am still having [&hellip

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Plant-Strong Learning

When I started on my plant-strong journey, all I wanted was to absorb as much information as possible. I think most of us have been [&hellip

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Learning How To go Fast Through Going Slow: Mike Portman

When an individual becomes adapted to a certain distance, or time, in a long run/ride/swim then it’s easy for the competitive person to train those [&hellip

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And The Winners Are….

  A few weeks ago we announced the first ever, Engine 2 Food Line recipe contest. The contest was to create a plant-strong recipe using [&hellip

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Tuesdays With Jeff: Insights Into Your Health: Nutrition Health FAQ: Answers To The Most Asked Questions

Nutrition & Health FAQ: Answers To The Most Asked Questions by Jeff Novick, MS, RD Setting Priorities: Triage Your Health Efforts http://www.jeffnovick.com/RD/Articles/Entries/2012/5/24_Triage_Your_Health_Efforts__The_Good%2C_The_Bad%2C_%26_The_Ugly.html http://www.drmcdougall.com/forums/viewtopic.php?t=7875 How To [&hellip

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