The Daily Beet


29 Mar Plant-Strong Easter!

How do you have a plant-strong Easter? Let's start with Easter baskets! Skip the junk food and sugar this year and fill baskets with fun little toys, crayons, playing cards, coloring books. They even make BPA free plastic Easter eggs that you could fill with dried...

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15 Mar No Oil?

Part of living a plant-strong life is letting go of oil. This includes all oil: olive oil, coconut oil, flax seed oil, hemp seed oil, ANY oil. (You can keep motor oil for your cars!) We know that there are a lot of myths around oil, and...

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14 Mar Allergic to Nuts or Seeds?

We have covered allergies to gluten and soy, today we look at nuts and seeds. I (Natala if you weren’t sure) almost killed my husband with nuts before we got married.. The thing is that I knew about his nut allergy, however I did NOT know about...

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13 Mar Allergic to Soy?

(the soy bean) First, let’s clear some stuff up about soy. The soy bean has been around for a long time. Most people think tofu when they think soy. Tofu is just is just curd made from mashed soybeans. You can even make a tofu like substance...

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12 Mar Allergic to Gluten?

Gluten-free products seems to be in every store now, because recently the fear of gluten has sky rocketed. Now, don’t get me wrong, some of this fear is totally warranted. However, not everyone has a gluten allergy or Celiac disease, and for people who do...

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07 Mar Are you complicating matters?

  We get a lot of e-mails every day from people who ask us questions about the plant-strong life. In these e-mails I usually find that they reveal a lot about the person, and usually the complexity in which they are approaching their plant-strong life. Here are...

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3.20 eye chart poster

06 Mar Eyes of Health

Soon after I was diagnosed with Type 2 diabetes I was told that my eyes were in trouble. I was already showing signs of diabetic retinopathy. It only got worse as my diabetes got worse. And by 30 years old I was told that I'd...

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26 Feb Caldwell B. Esselstyn, Jr., M.D.: Response to The New England Journal of Medicine article “Primary Prevention of Cardiovascular Disease with a Mediterranean Diet”

Misleading Research The New England Journal of Medicine article entitled Primary Prevention of Cardiovascular Disease with a Mediterranean Diet is misleading and inappropriately titled.  It should read Promotion of Cardiovascular Disease with a /Mediterranean and Control Diet. All three dietary groups had almost equal facility promoting the...

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