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The Daily Beet: Tips, Advice and Stories

Annual Time Off Training: Coach Mike Portman

It can be hard to convince a person to do it as well as convincing perhaps yourself to do it, but a good few weeks [&hellip

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My Engine 2 Retreats Experience: Carrie

We just announced our Engine 2 Retreats schedule for 2014 and we hope to meet you in 2014! We’ve got an incredible line-up.  Today we [&hellip

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Saving Time With Char: Trick or Treat!

Saving Time with Char Trick or Treat…Give me something good to eat!   PERFECT HALLOWEEN COSTUME!   Since the middle of the summer, stores have [&hellip

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Adventures With Ami: The Scent of Sugar

While shopping for groceries last week, I took a wrong turn into the candy aisle.  Not an aisle I frequent these days.  It was a [&hellip

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What Are You Thankful For?

Recently I was talking to  a friend of mine who lived in Uganda until a few years ago. She went through the most horrific experience [&hellip

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That Darn Dairy Industry that Fooled Us All

That Darn Dairy Industry that Fooled Us All. When I make the drive from home (Pittsburgh, PA) to Bucknell (Lewisburg, PA), I pass numerous billboards [&hellip

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Saving Time With Char: Fall Soup-Quick and Easy

Saving Time with Char Fall Soup-Quick and Easy   It took quite some time for the fall to actually come to the east.  And when [&hellip

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Tuesdays With Jeff: Insights Into Your Health: Top 5 Plus a Giveaway!

Today we are celebrating Jeff Novick’s birthday! To celebrate, we picked some of our favorite articles he has written, so you can bookmark them and [&hellip

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Adventures with Ami: Food Journal

On Engine 2 Extra, one of the ways people like to stay on track is by keeping a food journal. This allows the coaches to [&hellip

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