Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

Pant-Strong

I’ve said it before, but starting out from a very high weight has made my particular weight loss journey seem never-ending at times. It even [&hellip

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But, I Broke My Foot!

While I was in Sedona, at our Engine 2 7 day Immersion, I broke a bone in my foot. It was a pretty careless mistake [&hellip

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Saving Time With Char: Mighty Bean Muffins and Waffle Cookies!

Saving Time with Char On the Road Again I posted this earlier this year.  People ask me all the time, “Char, I don’t have time [&hellip

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Tuesdays With Jeff: Insights Into Your Health: The Percentage of Calories From Protein in Plant Foods

QUESTION:  “I see many graphics and lists on the internet such as this one here,  that list the amount of protein in plants and some of them [&hellip

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Adventures with Ami: Autumn Update

The hundred degree weather seems to have subsided here in Saint Louis.  This is one of the things I am thankful for at this moment.  [&hellip

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Cooking My Way Through My Beef With Meat: by E2X member, Sara

Today on the blog, E2X member, Sara walks through some of the recipes she has tried in My Beef With Meat! When I received my [&hellip

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We are Family.

The Engine 2 team just got back from a week long retreat near Sedona, AZ. I never know how to describe these retreats to other [&hellip

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Saving Time with Char: Breakfast Month!

Nibble.com will list every food holiday imaginable.  Some are very attractive titles and totally plant strong, and many other titles look like celebrations for the [&hellip

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Adventures with Ami: Routines

Do you remember Joan Lunden?  I used to love watching Good Morning America when she was was a co-host. I was a young mother at [&hellip

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