Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

Saving Time With Char: Making a Quick Salad

Making a Quick Salad Even if you head to your local salad bar, the cherry or grape tomatoes are whole.  And a great way to [&hellip

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Tuesdays With Jeff: Insights Into Your Health: Meal Frequency and Eating Between Meals

QUESTION;  I was wondering if there is any evidence as to whether the traditional three meals per day is better than, for example, one or two [&hellip

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Adventures with Ami: Meal Planning 101: What’s For Dinner?

What’s for dinner? This question is tough enough some days without changing up the way you’ve been making dinner for years and tackling a new [&hellip

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On The Road Again

*For some reason I am unable to rotate some of the photos in the post, if you are having a hard time seeing what the [&hellip

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Trick or Treat

It’s Halloween! We have a few tips in making today healthier for everyone in your house. 1. Trade up! Have your kids go trick-or-treating and [&hellip

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Saving Time With Char: Soup’s On- Florentine Style

Does your freezer ever get a little busy?  You know, it just becomes packed with just one too many bags of frozen artichoke hearts?  On [&hellip

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Tuesdays With Jeff: Insights Into Your Health: Does Dieting Lead to an Eating Disorder?

QUESTION: I have been trying to follow this program and discussed it with my local RD.  She said that any program like this (i.e., a plant [&hellip

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Adventures with Ami: Plant-Strong Kitchen 101

We got our first microwave in 1980.  It had a dial instead of buttons.  I remember cooking in it as a kid – poorly I [&hellip

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Annual Time Off Training: Coach Mike Portman

It can be hard to convince a person to do it as well as convincing perhaps yourself to do it, but a good few weeks [&hellip

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