So Easy, A College Student Can Do It!
So you’ve heard the guidelines: Eat whole, plant-based foods. Mainly fruits, vegetables, whole grains, beans/legumes. But when it

Saving Time with Char
I’m not Martha Stewart or Katie Brown (two of my kitchen idols), but I do have some tricks up my sleeves.  And

At the movies.
At the gym.
At the mall.
At school.

The opportunity to purchase and consume food is everywhere.  Even when I went to the hair salon last

Saving Time with Char

Several months ago, I had received a card, and it was addressed to “The Queen of Shortcuts.”  I laughed to myself, but

We have a new online community called Engine 2 Extra. Each week we have have challenges and contests to make things a little more fun!

As you may or may not know, October is Vegetarian Awareness month. Seeing facebook posts, emails, or tweets from different people and companies got us

At our house, we love having tacos or nachos for dinner.  Skipping the beef is easy, so is skipping the processed veggie crumbles that are

Roasted Cauliflower and Kabocha soup

It is fall, it is fall, the leaves are falling EVERYWHERE!!! That means it’s time for soup and spiced dishes to warm

In Light of Breast Cancer Awareness Month: Plant-based in Pink
It’s October and fall has begun (our favorite season of the year!).  Crisp air, pumpkins, falling