Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

FAQ: What Can I Drink?

We get this question often: Aside from water what can I drink on a plant-strong diet? It’s no secret, we do not encourage anyone to [&hellip

5 Shares 8
2 Tweets Read More...

Saving Time With Char: Dinner Time! Plus a Recipe for Sweet Potato Ole

Saving Time with Char This is from the “Charchives.”  No matter where I am and what I am doing, people always ask me, “Where do [&hellip

2 Shares 4
3 Tweets Read More...

Tuesdays With Jeff: Insights Into Your Health: The Truth About Sodium Intake Levels

Evidence has shown that excess sodium/salt intake raises blood pressure (hypertension), which is an established risk factor for heart disease, stroke, and kidney disease. In [&hellip

5 Shares 2
4 Tweets Read More...

Adventures with Ami: The Salad Dressing Problem

If you are anything like me, the dressing used to be your favorite part of the salad That doesn’t have to stop you from enjoying [&hellip

194 Shares 8
8 Tweets Read More...

Why Is The Most Simple Diet So Hard?

Everyday I get a lot of e-mails about how complicated eating plant-strong is. I think for most of us (at least who live in the [&hellip

184 Shares 22
19 Tweets Read More...

Saving Time With Char: Getting the Day off to a Good Start & A Recipe for Oatmeal Pudding!

Saving Time with Char Getting the Day off to a Good Start This is from the “Charchives.”  Last week, I bumped into someone who said [&hellip

5 Shares 3
1 Tweets Read More...

The College Greens: Weird is the New Awesome: Thinking

Weird is the New Awesome: Thinking beyond conventional meals.   There are lots of tried and true, classic combinations of foods that we simply can’t [&hellip

2 Shares 4
2 Tweets Read More...

Tuesdays With Jeff: Insights Into Your Health: Which has more protein: 100 calories of broccoli, steak, romaine or kale?

QUESTION:  “Thanks for the chart on the percentage of calories from protein. I was glad to see some accurate numbers.  However, right afterwards, I saw another [&hellip

29 Shares 1
4 Tweets Read More...

Adventures with Ami: Planning to Succeed

I wrote this blog on New Years Day 2012. I wanted to share it with you here. ————- So we dabbled a bit with this [&hellip

3 Shares 0
2 Tweets Read More...