The Daily Beet

06 Sep Keeping it Simple

When I started this way of eating I was very sick, life threatening kind of sick. I remember reading my first book on plant-based nutrition, and I remember immediately starting the bargaining process. Well, what if I only ate oil a little bit, here and...

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22 Aug Plant-Strong Learning

When I started on my plant-strong journey, all I wanted was to absorb as much information as possible. I think most of us have been there. We feel as though a huge door has been opened, and an entire new world is staring back at...

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20 Aug Tuesdays With Jeff: Insights Into Your Health: Nutrition Health FAQ: Answers To The Most Asked Questions

Nutrition & Health FAQ: Answers To The Most Asked Questions by Jeff Novick, MS, RD Setting Priorities: Triage Your Health Efforts How To Find a Plant Based Doctor On Veganism Calorie Density Maximizing Weight Loss How Many Meals Per Day Counting Calories The 5:2 Diet & Alternate Day Fasting A Simple Nutritious & Affordable Plan...

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