The Daily Beet

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25 Jul Is it Judgment?

I'm one of three coaches on our support site, Engine 2 Extra. Everyday we guide and help people through the ups and down of changing to and sticking to a plant-strong diet. We make a point to meet everyone where they are, and never to...

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19 Jul Finding TrueNorth.

One of my favorite places to be is TrueNorth Health Center in Santa Rosa, CA. The center has helped me in so many ways with my health and well being. I decided to come up to TrueNorth for a few days, get some appointments in...

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21 Jun Swimsuit Ready.

*An old advertisement to put ON pounds for swimsuit season. I've had this love hate relationship with swimming and bathing suits in the past. Mostly, I hate it. There has not been much love. This started in the 4th grade. I was chubby. Super chubby. And I had...

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