The Daily Beet

19 Jul Finding TrueNorth.

One of my favorite places to be is TrueNorth Health Center in Santa Rosa, CA. The center has helped me in so many ways with my health and well being. I decided to come up to TrueNorth for a few days, get some appointments in...

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21 Jun Swimsuit Ready.

*An old advertisement to put ON pounds for swimsuit season. I've had this love hate relationship with swimming and bathing suits in the past. Mostly, I hate it. There has not been much love. This started in the 4th grade. I was chubby. Super chubby. And I had...

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19 Jun Keeping it Simple.

I am sharing the following e-mails with permission, but the person asked for me not to use their real name. This exchange is from last month, and then picks up a few days ago. E2X member: "Hey E2 Coaches! I have a problem. I HATE vegetables....

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13 Jun Be a VegRUNner!

Be a VegRUNner! As can be seen by The College Greens’ previous posts about triathlons, marathons, and early morning workouts, I am an athlete.  And first and foremost, I am a runner.  I fell in love with running back in middle school, when cross-country team “distance...

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