Seven-Day Rescue Challenge

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A few days before Plant Stock, Mike took himself off all cholesterol medications telling me it was his way of ensuring that he would never be tempted to cheat on the diet. We immersed ourselves in the program that weekend, tasted new recipes and learned from all of the presenters as well as the great people we met all weekend.

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I love this simple and fast dinner bowl! Filled with all kinds of nutritious and delicious ingredients, it has a great variety of tastes and colors, and is truly satisfying. I always keep a few cooked sweet potatoes in the fridge so I can pop them in the microwave for three to four minutes while chopping up the other ingredients. Dinner is done in less than six minutes!